Post by yalpiri on Dec 11, 2007 21:47:12 GMT -5
Here's something I've been thinking about after some sessions with my therapist. We have discussed how my P. abuse have affected (as in "really messed up") my sexuality and how I need to get to develop a healty sexuality. As I was pre-recovery I used to look at girls more or less as sex-objects and as my self esteem was really on a bottom, I was isolated in my own beliefs that no girl wanted to get to know me. Now, this was not a especially good combination, and it was an evil spiral that only got bigger and bigger. The longing for a loving relationship was big and the dissapointmet and depression was growing bigger and bigger because I belived that I never would get any love in my life.
Now, after I've started recovery, I've started to see thing in a diffirent way. As I said, my therapist talked that I needed to develop a healthy sexuality. The p. used (and I'm still fighting) to be my sexuality. So I began to think more about this, and then I started to see the problem (the p. addiction) in a bigger perspective. And today when I had a another session with my therapist we talked about something he called (translated from my language) "The Relationship Continuity". I tried to search the web to see if I could find anything about this, but couldn't find any (I'm sure there have to be some, but it could be that it's called something diffirent). So I made an illustration myself in Photoshop:
img80.imageshack.us/img80/5884/relationcontiniumim6.jpg
This illustrate the diffirent phases we go through as we interact with other people. As you can see, I've defined two external "poles"; "Unknown" and "Sexuality". Unknown is where you don't even know the person, and in "Sexuality" you are as physical near an another person as you can. In a healthy relationship, either friendship or loving, there's many diffirent factors that have to work well, to make the relationship a good one. Of course the illustration that I've made here, is a rough sketch/template, but you get the picture of what I'm thinking.
For us p. addicts, that have been abusing and messing up our own sexuality, it could be a good part of our recovery to see this problem in a bigger perspectivity. As for me, I had really problems with communication with girls (because of the bad self esteem as well as the objectifying) and most girls remained unknown for me when I was pre-recovery. Now this works much better and I feel that I for example have to be better with flirting and openness with girls, something I need to practice!
As I started recovery I've sure learned a lot more of myself, of who I was, and who I really want to be! And when I see the problem in a bigger scale as this, It motivates me even more that I'll win this fight!
I'm glad to hear any comments about this, and what do you think of this?
Now, after I've started recovery, I've started to see thing in a diffirent way. As I said, my therapist talked that I needed to develop a healthy sexuality. The p. used (and I'm still fighting) to be my sexuality. So I began to think more about this, and then I started to see the problem (the p. addiction) in a bigger perspective. And today when I had a another session with my therapist we talked about something he called (translated from my language) "The Relationship Continuity". I tried to search the web to see if I could find anything about this, but couldn't find any (I'm sure there have to be some, but it could be that it's called something diffirent). So I made an illustration myself in Photoshop:
img80.imageshack.us/img80/5884/relationcontiniumim6.jpg
This illustrate the diffirent phases we go through as we interact with other people. As you can see, I've defined two external "poles"; "Unknown" and "Sexuality". Unknown is where you don't even know the person, and in "Sexuality" you are as physical near an another person as you can. In a healthy relationship, either friendship or loving, there's many diffirent factors that have to work well, to make the relationship a good one. Of course the illustration that I've made here, is a rough sketch/template, but you get the picture of what I'm thinking.
For us p. addicts, that have been abusing and messing up our own sexuality, it could be a good part of our recovery to see this problem in a bigger perspectivity. As for me, I had really problems with communication with girls (because of the bad self esteem as well as the objectifying) and most girls remained unknown for me when I was pre-recovery. Now this works much better and I feel that I for example have to be better with flirting and openness with girls, something I need to practice!
As I started recovery I've sure learned a lot more of myself, of who I was, and who I really want to be! And when I see the problem in a bigger scale as this, It motivates me even more that I'll win this fight!
I'm glad to hear any comments about this, and what do you think of this?